I became a Personal Trainer because I love working out, dancing and at the same time I want to help those that want to keep fit and healthy.
2 minutes with Alisha
What’s the quote you live by?
‘Nothing is impossible in life if you believe in it and work for it things will happen.’
What’s your favourite exercise? And which one do you avoid?
- Weight Training – barbell squat and barbell upright row
- Muay Thai and Kickboxing
- Zumba and Dancing
workout that I dislike is RUNNING!!!
When not working, where can you be found, what are you up to?
I will be at the gym or shopping, and sometimes walking along the beach enjoying a beautiful sunset… or studying law
What’s your special talent, quirk, party trick or special sauce that makes you awesome?
My special talent is singing and dancing and able to develop a trusting rapport with people that I have just met
What’s your favourite drink order?
Coconut with pineapple juice or an almond mocha
If you had a spare $50 what would you buy, do, spend it on?
I would spend on a supplement to improve my performance to keep working out and stay healthy
The nitty-gritty – qualifications / professional memberships
- Certificate IV in Fitness
- Current First Aid and CPR
- Malaysian Taekwondo Juinor Champion 3 years running
- I specialise in:
- Zumba and dance
- weight loss
- strength and conditioning
- general health and wellness
- powerlifting, boxing and kickboxing
Suburbs I train in:
Capalaba, Wynnum, Alexandra Hills, Redlands, Cannon Hill, Carindale, East Brisbane