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Alisha

Alisha

Personal Trainer

I became a Personal Trainer because I love working out, dancing and at the same time I want to help those that want to keep fit and healthy.

2 minutes with Alisha

 

What’s the quote you live by?

‘Nothing is impossible in life if you believe in it and work for it things will happen.’

What’s your favourite exercise? And which one do you avoid?

  • Weight Training – barbell squat and barbell upright row
  • Muay Thai and Kickboxing
  • Zumba and Dancing

workout that I dislike is RUNNING!!!

When not working, where can you be found, what are you up to?

I will be at the gym or shopping, and sometimes walking along the beach enjoying a beautiful sunset… or studying law

What’s your special talent, quirk, party trick or special sauce that makes you awesome?

My special talent is singing and dancing and able to develop a trusting rapport with people that I have just met

What’s your favourite drink order?

Coconut with pineapple juice or an almond mocha

If you had a spare $50 what would you buy, do, spend it on?

I would spend on a supplement to improve my performance to keep working out and stay healthy

The nitty-gritty – qualifications / professional memberships

  • Certificate IV in Fitness
  • Current First Aid and CPR
  • Malaysian Taekwondo Juinor Champion 3 years running
  • I specialise in:
  • Zumba and dance
  • weight loss
  • strength and conditioning
  • general health and wellness
  • powerlifting, boxing and kickboxing

Suburbs I train in:
Capalaba, Wynnum, Alexandra Hills, Redlands, Cannon Hill, Carindale, East Brisbane