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FAQs

Frequently Asked Questions providing information about MORE2LIFE Mobile Personal Training

If you have a question that’s not covered below please don’t hesitate to ask us.

Mobile Personal Training means we come to you! Wherever you are in Brisbane – South Brisbane, North Brisbane, East Brisbane, West Brisbane, Bayside, Redlands.

Our fully qualified Personal Trainers will design an effective workout that can be done in the privacy of your home, at your workplace, or at a local park convenient to you.

One of the many benefits of Mobile Personal Training is that it creates a private, safe and comfortable environment for you to workout in.

For in-home training we don’t need a lot of space, as long as there is enough room to move your arms and legs around, we can make it happen. We can train in your garage, your lounge room or your backyard.

If you are interested in Mobile Personal Training or want to know more, you can send our team an online enquiry or call Kristy on 0401 275 690 and we will be in touch.

Our team of Personal Trainers service all over Brisbane, including Brisbane Bayside, Redlands, Brisbane North and South suburbs and beyond.

If we don’t have a Personal Trainer that operates in your exact suburb, we are sure to have one that isn’t far away.

To find out if we have a Trainer that services your area, you can send our team an online enquiry or call Kristy on 0401 275 690 and we will be in touch.

Yes, we guarantee you will have the same personal trainer for all your training sessions. This is vital for your progression. Working with the same Personal Trainer will help to keep your training consistent and ensure you are working efficiently towards your health and fitness goals.

In the unfortunate case where your trainer is away sick or on holidays, we will do our best to have a replacement trainer available for you to train with.

This is a very individual choice and depends on your goals, needs, time and budget. On average, our clients will train with their trainer between one and three times per week.

We offer both 45- and 60-minute sessions.

If you are only training once a week with your Personal Trainer, we do recommend doing a 60-minute session. This will allow time for you to complete a full workout, including both a warm up and cooldown, and for you and your Trainer to plan for the time between your sessions to ensure you stay on track with your nutrition and exercise.

If you are training 2 or more times per week, you can choose either the 45 minute or 60-minute sessions depending on your time and your budget.

We various options available for clients undertaking regular personal training with MORE2LIFE Personal Training. Most of our clients opt for either a weekly or fortnightly direct debit. Alternatively, you can purchase packs of sessions.

For more information on the payment options available you can send our team an online enquiry or call Kristy on 0401 275 690 and we will be in touch.

 

We can train at your home, at a local park convenient to you, or at your workplace.
Our goal is to make your workouts as convenient as possible for you.
For in home training we can train in your lounge room, garage, backyard or driveway. We don’t need a lot of space.
To find out if we have a Trainer that services your area, you can send our team an online enquiry or call Kristy on 0401 275 690 and we will be in touch.

You don’t need any equipment at all. Your Personal Trainer will provide all the equipment you will need for your Training sessions. Sessions can include anything from – boxing, skipping, running, resistance training with dumbbells, barbells, medicine balls, resistance bands and body weight…  just to name a few things.

If you do have your own exercise equipment, your trainer will also show you a range of exercises, as well as a complete home workout program that you can complete outside of your personal training sessions to achieve even better results!

Our goal is to set you up for life, to give you the skills and confidence to exercise regularly for the rest of your life.

Definitely. Your Personal Trainer can incorporate your equipment into your sessions and can also show you the best way to use your equipment so that you train between your Personal Training sessions utilising your own equipment.

Our goal is to set you up for life, to give you the skills and confidence to exercise regularly for the rest of your life.

Our clients are…

  • Aged 15 – 90
  • Males & Females
  • Beginners through to advanced
  • Chronically unfit through to athletes

We also have experience helping special needs clients such as…

  • Disabled and blind, adults and teens
  • Injured or post surgery adults
  • Pregnant and post natal women
  • Obese and bariatric adults
  • Older adults (70 plus)

We train when it suits you, another awesome benefit of Mobile Personal Training.

We offer personal training sessions every day from 5am-9pm.

We are very flexible if you need to have different training times each week or month to suit your work roster. You can work out your times with your trainer and we will do our best to suit your schedule.

We have many shift workers, self-employed clients, as well as people who have varying schedules from week to week, so our training options are flexible. Our personal trainers do their best to be as flexible as they can with your training times and schedule.

To find out if we have a Trainer available to suit your schedule, you can send our team an online enquiry or call Kristy on 0401 275 690 and we will be in touch.

All MORE2LIFE Personal Trainers are fully qualified with a minimum qualification of Certificate IV in Fitness.

All MORE2LIFE Personal Trainers have current First Aid and CPR certification.

Absolutely! Training with a partner or friend can give you some much needed motivation and add a whole tonne of fun.

We offer Partner Training which are our 2-on-1 Personal Training sessions where you can train with your partner, a friend, a family member or even a work colleague. If you and your training partner have different goals, your Trainer will plan the sessions to suit where you are both at and what your individual goals are.

If you have 3 or more people that want to train together you can choose our Private Group Training option which is designed for a small group of people wanting to train together, have some fun and motivate each other.

That’s the easy bit, you can send our team an online enquiry or call Kristy on 0401 275 690 and we will be in touch.

We get as much information from you initially so we can match you with the most suitable Trainer. This is based on where you’re at with any health issues or injuries, your fitness level and your goals.

Our prices vary and depend on your needs and your budget. We offer a Casual Rate as well as Personal Training packs to reduce the price. We also provide a range of options from One-on-One training to Private Group Training.

There are no membership or joining fees, you only pay for your training.

Absolutely not. You are not locked into any ongoing contracts and we do not charge any start up fees.

You have complete flexibility to stop your personal training sessions whenever you would like to or need to.

All we ask is to please give us 2 weeks’ notice if you decide you do not want to continue with your training, and send an email to our team at more2lifept@bigpond.com so we can stop your payments.

We have a 12-hour cancellation policy.

If you cancel your Personal Training session within 12 hours of your scheduled session you will be charged the full amount of the cancelled session and the session will be lost.

As a courtesy to our clients, and because we realise emergencies do occur, the cancellation fee is at the discretion of your Personal Trainer.

Yes, we can help however you may need to consult your Doctor or Physiotherapist first. As Personal Trainers we see injuries all the time.

If you are currently seeing a Physiotherapist, Chiropractor, Osteopath or Doctor for your current injury, once they have diagnosed your injury, we can work closely with them to create a health and fitness plan suitable for you. We also have several health professionals that we already work with and can refer you on to if needed.

We can adapt your workouts to help create a rehabilitation program for your injury and still get you working towards your health and fitness goals.

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FAQ

Where Do You Train?

Our team operates all over Brisbane, including Brisbane Bayside, Redlands, Brisbane North and South suburbs and beyond.

If we don’t have a trainer that operates in your exact local suburb, we are sure to have one that isn’t far away.

To find out if we have a Trainer that services your area, you can send our team an online enquiry or call Kristy on 0401 275 690 and we will be in touch.

Who do we train

Our clients are…

  • Aged 15 – 90
  • Males & Females
  • Beginners through to advanced
  • Chronically unfit through to athletes

We also have experience helping special needs clients such as…

  • Disabled and blind, adults and teens
  • Injured or post surgery adults
  • Pregnant and post natal women
  • Obese and bariatric adults
  • Older adults (70 plus)

Do I Need My Own Equipment?

You don’t need any equipment at all. Your Personal Trainer will provide all the equipment you will need for your Training sessions. Sessions can include anything from – boxing, skipping, running, resistance training with dumbbells, barbells, medicine balls, resistance bands and body weight…  just to name a few things.

If you do have your own exercise equipment, your trainer will also show you a range of exercises, as well as a complete home workout program that you can complete outside of your personal training sessions to achieve even better results!

Our goal is to set you up for life, to give you the skills and confidence to exercise regularly for the rest of your life.

How do I pay for my Personal Training?

We various options available for clients undertaking regular personal training with MORE2LIFE Personal Training. Most of our clients opt for either a weekly or fortnightly direct debit. Alternatively, you can purchase packs of sessions.

For more information on the payment options available you can send our team an online enquiry or call Kristy on 0401 275 690 and we will be in touch.

MORE2LIFE Mobile Personal Training Brisbane