Contact Us: 0401 275 690

This is My Story

I use to be an office worker, working long hours stuck at a desk, drinking way to much coffee and eating all the bad food that came in to the office on a regular basis by suppliers. I slowly gained more and more weight due to my sedentary lifestyle and bad calorie intake. Each year I would say “this is the year! The year I lose weight and get fit”. I would try fad diets and lose a little bit of weight but then gain double once bored with it. I believe anyone that wants to lose weight has a moment that just CLICKS! If you’ve had that moment, you know exactly what I’m talking about. This “CLICK” moment doesn’t just relate to weight loss, it could be to give up smoking, change your job, etc. That “CLICK” moment could be from something that is said to you, a bad shopping experience, or worse… a health scare.

I had a friend come up to me who hadn’t seen me in a little while and congratulate me on my pregnancy – I wasn’t pregnant! As cliche as that sounds, that was my moment… I had a good think about how I was going to do it, what would work for me and I put it in to action. I lost a total of 18kgs and I learnt to LOVE exercise. To this day I struggle maintaining my weight; I just love food way too much! BUT I now know what I need to do to lose weight and how much exercise I need to do to maintain. I eat a well-balanced diet with the occasional indulgence and I exercise a lot, that’s my way.

About Us

MORE2LIFE Personal Training was established in 2008. I started MORE2LIFE Personal Training because I wanted to help people feel as good as I did after achieving my weight loss and gaining levels of fitness and strength I never thought possible. I also wanted to show as many people as possible how enjoyable exercise can be, yes I know I said enjoyable! To this day I still LOVE that feeling you get after a hard workout – not only do you feel fit and strong (and exhausted) but you also feel mentally stronger and ready to take on the world again. That’s what I want everyone else to feel!

Our Vision

We at MORE2LIFE Personal Training will help you find your way – we will get you on the right track with your nutrition, a plan that works for you and we will teach you all about exercise – how often, how hard and how to!
Seeing the success my clients have and being with them on their journey inspires me to train hard, work hard and help more people.
Let us help you be the person you really want to be, whatever that is…. Call MORE2LIFE Personal Training now – 0401 275 690

"GREAT THINGS NEVER CAME FROM COMFORT ZONES”

12 months and still going!

I've been training with M2L Fitness for just over 12 months now. Kristy is so organised and passionate about what she does. She prepares a plan which pushes me to my limits and beyond. My
strength and fitness have increased so much since using her. Can't recommend enough! Vickie, QLD
5.0
2017-09-11T05:37:49+00:00
I've been training with M2L Fitness for just over 12 months now. Kristy is so organised and passionate about what she does. She prepares a plan which pushes me to my limits and beyond. My strength and fitness have increased so much since using her. Can't recommend enough! Vickie, QLD

Love training from my home

Kristy has been my personal trainer for a few years and her dedication to my health, fitness and
happy wellbeing has never stopped. Love exercising in the comfort of my home with personalised
sessions! Kristy inspires me to train hard and make better choices! Professional and personable! Best
PT in Brisbane! Lizzie, QLD
5.0
2017-09-11T05:42:03+00:00
Kristy has been my personal trainer for a few years and her dedication to my health, fitness and happy wellbeing has never stopped. Love exercising in the comfort of my home with personalised sessions! Kristy inspires me to train hard and make better choices! Professional and personable! Best PT in Brisbane! Lizzie, QLD

Extremely knowledgeable!

I would urge anyone that wants a trainer who is passionate, extremely knowledgeable and truly cares, to look no further and sign up with more2life Personal Training today! Amanda T, QLD
5.0
2017-09-04T05:42:36+00:00
I would urge anyone that wants a trainer who is passionate, extremely knowledgeable and truly cares, to look no further and sign up with more2life Personal Training today! Amanda T, QLD

No more pain!

Kristy takes a great deal of time customising each and every session to ensure I achieve EXACTLY what I want. My sessions were designed to alleviate chronic back pain. Within a few months of training with Kristy the pain was greatly reduced. I went from taking painkillers frequently to not experiencing any pain at all. Amanda S, QLD
5.0
2017-09-04T05:59:42+00:00
Kristy takes a great deal of time customising each and every session to ensure I achieve EXACTLY what I want. My sessions were designed to alleviate chronic back pain. Within a few months of training with Kristy the pain was greatly reduced. I went from taking painkillers frequently to not experiencing any pain at all. Amanda S, QLD

I highly recommend MORE2LIFE!

I absolutely love Rochelle and her training technique. I am nearly at my goal weight and I'm thrilled. Rochelle is well aware of my needs and mindful of my injuries and can tailor my workout
accordingly. I highly recommend MORE2LIFE Personal Training. Candice, QLD
5.0
2017-09-11T05:34:49+00:00
I absolutely love Rochelle and her training technique. I am nearly at my goal weight and I'm thrilled. Rochelle is well aware of my needs and mindful of my injuries and can tailor my workout accordingly. I highly recommend MORE2LIFE Personal Training. Candice, QLD

Tailored sessions

More2life Personal Training provides diverse, individually tailored sessions to make working out a fun and dynamic process. Kristy offers friendly and professional advice that has assisted me to achieve my training goals. Bonnie P, QLD
5.0
2017-09-04T05:55:35+00:00
More2life Personal Training provides diverse, individually tailored sessions to make working out a fun and dynamic process. Kristy offers friendly and professional advice that has assisted me to achieve my training goals. Bonnie P, QLD
5.0
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